​Who I Work With

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I work with adults who are looking to take responsibility for their inner lives and choices.

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This work is not suitable for people who are currently experiencing:

• Acute psychosis

• Severe dissociation

• Active suicidal ideation

• Untreated bipolar disorder

• Situations requiring immediate clinical or psychiatric intervention

 

If it becomes clear that additional or alternative support would be more appropriate, I will say so and encourage referral elsewhere.

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Breathwork and Somatic Practices

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Breathwork, movement, and somatic exploration can bring emotional and physical material into awareness.

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For this reason:

• All practices are invitational and adapted to the individual

• You are free to pause, stop, or decline any process at any time

• There is no expectation to push beyond what feels manageable

• Safety, pacing, and integration take priority over intensity

 

I may ask about relevant physical or psychological history before engaging in certain practices.

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Confidentiality

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What you share in sessions is treated as confidential, with the following exceptions:

• If there is a serious risk of harm to yourself or others

• If disclosure is required by law

 

If confidentiality ever needs to be broken, I will seek to discuss this with you whenever possible.

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Responsibility and agency

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While I bring experience, attention, and care to the work, responsibility for change remains yours.

This work does not offer guarantees or outcomes. It offers a space in which understanding, choice, and transformation may become possible.